About Therapy

About Tanariri Therapy

"Indian Music has the power to overcome the disease and it has been proved by science also. Besides that Indian Spiritual Mantra, Yoga and our sub consious mind also have self healing power. You will find the divine coordination of all these 4 supernatural powers 'Under One Roof' here. During our 11 years of experience,thousands of people have become completely healthy. "TANARIRI" name itself is associated with the music if history is to be seen A number os seminars/workshops have been organized in whole country through the Founder/Creator of this uniquekind of music therapy Dr. Nayan Raga(Vaishnav).That is our strong belief that you willenjoy great benefits from this unique musical therapy. Your Contribution will also help and encourage us in our future research. Let's construct a healthy society from the combination andhelp of the supernatural powers around us. Some of the contributioin you akewill be used for the 'GAU SEVA" & "PRAYERS" with your name." -Thanks Again - Dr. Nayan Raga...


There are 4 Powerfull Elements in this Music Therapy


  • Indian Classical Music Raagas
  • Maha Mrityunjay Mantra
  • Yogic Hast Mudra
  • Mind Control

How The Therapy Works


First of all, after diagnosis the patient is advised to sit, and then she is informed to concentrate upon (Click) "OM" in a certain position with a certain style of fingers. (Click) (Mind Control & Yoga)Her psyche and body is maid calm by certain treatment of breathing therapy and her mind is brought to Alfa level where her mind’s cycle would be of 8-9/seconds and her body might turn in to like a receiver which will receive vibrations of songs and chanting more effectively than normal which would bring more positive results. Yoga is also powerfull eliments for Healthy Life.

The song is composed with a specific rhythm of aaroh avroh in such a manner that it regularizes the working system of chakra and the chemistry of the chakra is controlled. And thus on regularization of the working system of seven chakras, it releases the chemicals in a required quantity, and due to the regularization of the chemicals a man becomes healthy.

There are many effective chants in our Shashtra. There are different chants for different subjects. Amongst, the chant for health and immortality is (Click) "Mrutyunjay Mantra". A man acquires a good health by chanting just this mantra, and in this music therapy, it is composed in different Ragas according to the description given in Indian Shashtra, so more effective results can be achieved by this therapy.

In the ancient time of Sat Yug, the prevailing procedure for curing of diseases was by the exercise of Indian Music, Mantra and Yoga. But the method differed from each other. We have matched and mingled above three procedures to make it more effective so that the diseases of men can be cured fast resulting in creation of a healthy society. Chhakras In Human Body and there are 7 Notes in Music... 72 Nervous Systems in Human Body and 72 Main RAAGASin Music... Each Chakkra Connected with each note of music...

Chhakras In Human Body and there are 7 Notes in Music... 72 Nervous Systems in Human Body and 72 Main RAAGAS in Music...
Each Chakkra Connected with each note of music...

There are 7 Main Chhakras in Human Body and there are 7 Main Notes in Music...There are 72 Nervous Systems in Human Body & there are 72 Main Indian Classical RAAGAS in Indian Music...So, If we listen or sung the RAAGAS In Appropriate rhythm then our Nervous Systems and Chhakras will working properly and the necessary chemicals will generate properly then our system will working properly and Our immunity power will Maintain automatically... Fritjof Capra an Austrian-born American Physicist interpreted Tandav Nritya of Lord Shiva as the dance of subatomic matter of universe. Indian Rishis perceive world as manifestation of NAAD(Ultimate Sound) as the source. Sound is sacred.In religious and spiritual traditions across the world,sound is considered instrumental in creating,sustaining and nurturing the universe. The belief that vibrations permeate all things seen and unseen-forms the foundation of the ancient science of healing with music. Scientific research advocates that music has a profound effect on body and psyche. In fact, there's a growing field of health care known as Music Therapy,which uses music to Heal...The Following are some effects of Music, which help to explain the effectiveness of music therapy...

Fritjof Capra an Austrian-born American Physicist interpreted Tandav Nritya of Lord Shiva as the dance of subatomic matter of universe. Indian Rishis perceive world as manifestation of NAAD(Ultimate Sound) as the source. Sound is sacred.In religious and spiritual traditions across the world,sound is considered instrumental in creating,sustaining and nurturing the universe. The belief that vibrations permeate all things seen and unseen-forms the foundation of the ancient science of healing with music. Scientific research advocates that music has a profound effect on body and psyche. In fact, there's a growing field of health care known as Music Therapy,which uses music to Heal...The Following are some effects of Music, which help to explain the effectiveness of music therapy...

  • Brain Waves :- Music With a strong beat can stimulate brainwaves to resonate in sync with the beat,with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm,meditative stage. Also, research has found that the change in brainwave activity levels that music can bring can also enable the brain to shift speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind,even after one's stopped listening.The rhythm has profound effect on neurotransmission.
  • Breathing and Heart Rate :- With alterations in brainwaves comes changes in other bodily functions. Breathing and heart rate,governed by the autonomic nervous system,follows the rhythm of music. Music and music therapy can help counteract or prevent the demaging effect of chronig stress,greatly promoting not only relaxation, but health.
  • State of Mind :- Music can bring a more posotive state of mind,helping to keep depression and anxiety at bay. This can help prevent the stress response from wreaking havoc on the body, can help keep creativity and optimism levels.
  • Other Benefits :- Music has also been found to bring many other benefits,such as controlling blood pressure (which can also reduce the risk of stroke and other health problems over time), boost immunity,ease muscle tension, and more, With so many benefits and such profound physical effects, it's no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy.Music can be used in daily life for relaxation,to gain energy when feeling drained,for catharsis when dealing with emotional stress, and in other ways as well...
  • Music & Physical Relaxation :- Music can promote relaxation of tense muscles,enabling you to easily release some of the tension you carry from a stressfull day(or week).
  • Music as an Aid in Stress Relief Activities :- Music can help you get 'into the zone' when practicing yoga,self hypnosis or guided imagery,can help you feel energized when exercising,help dissolve the stress whe you're soaking in the tub,and be a helpful part of many other stress relief activities. It can take an evvective stress reliever and make it even more effective !
  • Music and a maditative State :- As mentioned before, music can help your brain get into a meditative state,which carries wonderful stress relief benefitswith it. For those who find meditation intimidating,music can be an easier alternative.
  • Music to Promote Positive Focus :- Music, especially upbeat tunes,can take your mind off what stresses you, and help you feel more optimistic and positive. This helps release stress and can even help you keep from getting as stressed over life's little frustrations in the future.
  • Music & Affirmations :- The way you see the world and the type of self talk you habitually use can also have a profound effect on your stress level,which is why posotive affirmations that create more positive self talk are so helpful. Music that has affirminglyrics can bring the double benefit of music and positive affirmations,helping you to surround yourself with positive energy and more often look on the bright side,letting stressful events more easily roll off your back.

Bright Side,letting stressful events more easily roll off your back. These are some of the reasons that music relaxation is among the easiest and most effective forms of relaxation available,and music is such a great stress management tool. For more on music for relaxation, on Music Therapy...a : We know the power of Yoga...


MAHA MRUTYUNJAY MANTRA", Win the Death...

Be Healthy by chanting...


Maha Mrityunjaya Mantra: Meaning


"Om tryambakam yajamahe sugandhim pusti vardhanam Urvarukamiva bandhanan mrtyor mukshiya mamritat"

Translation: We worship and adore you, O three-eyed one, O Lord Shiva. You are the fragrance of life itself, the One who nourishes us, restores our health, and causes us to thrive. In due time, just like the stem of a cucumber weakens, and the gourd is freed from the vine, O lord, free us from attachment and death, and do not withhold immortality.

The unspoken secret that accompanies every mantra is this: the absolute fullness of a mantra can be experienced by the one who chants it only when there is purity in thought, word and deed.


Mahamrityunjaya Mantra: Benefit of chanting this mantra


This mantra is believed to have the power to remove all sufferings, diseases and bestow the one who chants it with good health and long life. It is also believed that constant contemplation of the Maha Mrityunjaya Mantra can help spiritual aspirants to overcome the cycle of birth and death.

What got me fascinated about this mantra is something personal. I learned this mantra from my father but it is my maternal grandmother who chanted it all the time and repeatedly told me of its tremendous power to protect. However, I did not chant this mantra regularly.

But at the age of two, my son was taught some mantras by my mother who explained what it means to him and he became very enthusiastic about chanting the mantras. Following this, my mother taught him the Maha Mrityunjaya Mantra and he took to it like a duck takes to water. He absolutely loved chanting it and he constantly chants it. When I ask him, which mantra he loves most - he immediately says it is the Maha Mrityunjaya Mantra. My son's constant contemplation of this mantra incited my curiosity to understand more about it. And that is why you are reading this article too. So, lets get started, shall we?

Maha Mrityunjaya Mantra: Where does it originate from?


This mantra is from the Vedas. It is written in the Yajur Veda (3-60) to worship Lord Shiva. The mantra is also called Tryambakam Mantra or Mrita-Sanjivini mantra or Rudra Mantra.

Maha Mrityunjaya Mantra: Who can chant it?


The Maha Mrityunjaya Mantra can be chanted by anybody. The most important aspect is to understand the meaning of this mantra word by word before chanting it. That’s because by knowing the meaning, the aspirant can easily contemplate on the aspect of birth and death cycle.

We should think that why this mantra are not usefull in this days? Because of there were specific rhythm and sounds were pronounced at SATYUG. We have compose the MAHA MRUTYUNJAY MANTRA in actuall AROH & AVROHA so that it is working for disease.

Chanting the MAHA MRUTYUNJAY MANTRA in Specific Rhythm and AROH AVROH (Up & Down Notes) makes a Human Healthy and Gives Long Healthy Life...


Yoga for Health


Yoga is also Medicine,Hast mudras are their Containts... We advice to patient to make proper breathing in perfect manner so the human body will convert in GOOD RECEIVER(Antena) and then after Human Body can receive much more powerfull vibrations of Musical Notes given to him/her by Music and Mantra Therapy... Yoga,Mantra,And music makes healthy life...

Hasta Mudra The body is made up of 5 elements – Earth, Water, Fire, Air and Space. When these 5 elements are not in balance we get various physical and psychological ailments. The energy from the body radiates out mainly through the tip of the nose, lips, finger tips and toes. When the thumb gets in contact with the other fingers, energy is directed back to vitalise various parts of our body. This is called as circuit bypass . Mudras and Bandas go hand in hand. Banda help in locking in the energy and whereas mudras help in redirecting the energy. In our puranas, we see our Gods and Goddesses expressing in different Mudra. Mudras are the expression of our inner feeling. In the Tantra shastra Mudra is defined as the one which gives happiness . Mudras are part of Yoga and it is also called as Yoga Mudra . Mudras done using hands are halled Hasta Mudra. The 5 fingers represant 5 elements (tatvas): Thumb: Fire Index Finger: Air Middle finger: Space Ring Finger: Earth Small finger: Water Fire element is the important one and when fire element goes weak, Various ailments come to the body and death sets in when the fire element dies. Joining the fire element (thumb) with other elements (other fingers) vitalises the other elements also.

Jnana Mudra: Join: Tips of the thumb and Index finger This can be done any time and any place. This Mudra energises pitutarty and pineal glands. Benefits: Improves concentration, memory,decision making ability. Reduces laziness. This is good for people getting frequent head ache and sleeplessness.

Akasha Mudra: Join: Tips of the thumb and Middle finger Benefits: Balances the space inside the body. Strengthens the heart muscles. Strengthens the bones. Improves hearing. In meditation, Japa Mala rests on this finger and this strengthens the heart muscles.

Pritvi Mudra: Join: Tips of the thumb and Ring finger In our body, muscles, bones, hair, vains and skin are made of Earth element. Sabda (sound), Rupa (form), Rasa (Taste), Ganda (smell), Sparsha (touch) are from the earth element. This mudra harmonises all the jnanedriyas (organs of knowledge). This mudra helps in proper bood circulation. Benefits: Body weight becomes proportional to height. Mind becomes clam and peaceful. Removes the letharginess. Excreation becomes normal.

Varuna Mudra: Join: Tips of the thumb and little finger Benefits: Balnaces the water content in the body and improves the blood circulation. Particularly good for people with dry skin, dry cough, burning eyes and skin dieseses. If we bring thumb and little fingers together, unconscious people get consciousness immediately. The above 4 mudras can be done for a duration of 15 minutes at a time and by doing this health will singnificantly improve. Prana Mudra must be done after the above mudra to increase the effectiveness of the other mudras.

Vyana Mudra: Join: Tips of the thumb with first and middle fingers. Benefits: This is a very good exercise to control the blood pressure, improve the blood circulation and reduce the fatigue and insomnia. Space Water Air Fire Earth

Apana Mudra: Join: Tip of the thumb with middle and ring fingers. Benefits: Improves digestion and excretion. Good for people with diabetics. Quick remedy for stomach ache and tooth ache. Improves eye sight and hearing. Prana Mudra must be done following this mudra.

Prana Mudra: Join: Tip of the thumb with ring and little fingers and keep other fingers erect. Benefits: This mudra vitalises and invigorates the whole body. Improves the eye sight. Improves the healing power in the body. Good for people with leg pain, legs going to sleep and leg muscle pull. For good sleep: Jnana mudra followed by Prana mudra For Diabetics: Apana mudra followed by Prana mudra Body ache: Vayu Mudra followed by Prana Mudra

Yoni Mudra: Join: Lock all fingers of both hands together except index fingers and thumb. Join the index fingers and thumbs with index fingers pointing downwards as shown in the picture. Do this mudra in front of stomach. Benefits: This mudra is of benefit particularly for women. When done during the monthly period, pain and discomfort is reduced significantly. Removes the problems associated with the menopause. This improves overall women’s health.

Chikista (Treatment) Mudra: Do the following mudras for about 50 minutes a day to overcome a particular problem and stop doing once the problem is solved. For getting the better results, Chiktsta mudras should be followed with a Prana mudra.

Vayu Mudra: Join: Bend the index finger to the base of the thumb and place the thumb over it. Keep other fingers erect. This reduces the vayu tatva in the body. Benefits: This is particularly beneficial for people with vata dosha – like, arthritis, gas problem, body ache, bulged stomach. This also improves the concentration and beneficial before the meditation. This mudra harmonises all 5 upa-pranas: Naga (belching), Kurma (blinking), Krikala (sneezing), Devadatta (yawning), Danajaya (preserving the body for a while after death).

Sunya Mudra: Join: Bend the middle finger and bring it to the base of the thumb and place the thumb over it. Keep other fingers erect. This reduces the akasha tatva in the body. Benefits: Ear pain is reduced. Hearing ability improves; speech clarity improves, and reduces the stammering.

Surya Mudra: Join: Bend the ring finger and bring it to the base of the thumb and place the thumb above the ring finger. This reduces the pritvi tatva in the body. Doing vayu, akasha and surya mudra vitalises pituitary and pineal glands Benefits: Reduces the body fat. This is to be done while walking. Reduces phlegm in the body (kapha dosha), reduces asthma, pneumonia, sinus and breathing difficulty. Linga mudra is to be done after this for 7-8 minutes. Note: Sick person should avoid this mudra or can do for a maximum of 0.5m a day.

Jalodara Nashaka Mudra: Join: Bend the small finger and bring it to the base of the thumb. Place the thumb above the small finger. Keep other fingers erect. Excess water in the body causes various illnesses. With the fire tatva above the water tatva, this problem is solved. Benefits: Beneficial for people with excess urinary problem. Also, this reduces phlegm, cold and sore throats.

Linga Mudra: Join: Lock the fingers of both hands with one thumb sticking out as per the picture. Benefits: Improves the performance of hands, throat, neck, heart, pituitary and thyroid glands. Doing this mudra, body warms up quickly. Removes cough, sinus, cold, pneumonia, asthma and TB. Beneficial for people working in the airconditioned office. Beneficial for women with having problems during periods. Digests fats quickly. During the Surya Mudra after this reduces the body weight.

Shanka Mudra Join: Bring the left hand thumb to the base of the right thumb and wrap other fingers of right hand around the left thumb. Join the tip of right thumb to the tips of left hand index and middle fingers. Benefits: Improves the thyroid and pineal glands. Good for the functioning of heart, intestine, kidney. Improves digestion and removes tonsil problem. Nadis gets purified. Voice becomes smooth and soft like coming off a conch.

Sahaja Sanka Mudra: Join: Bring the thumbs together and wrap the fingers of both hands together as shown in the picture. Benefit: According to the yoga shastra this mudra energises 10 nadis and invigorates the whole body. The 10 nadis are; Ida, Pingala, Sushumna, Gandhari, Hastijihva, Poosha, Yashasvini, Alambhushaa, Kohoo and Shankhini. Good for people with piles problem. Voice become smooth and soft. Person be able to perceive subtle things.

Surabhi Mudra: Join: Place the hands in the Anjali Mudra. Join left hand index finger with the right hand middle finger and vice versa. Join the left hand little finger with the right hand ring finger and vice versa. Benefits: When the little finger (jala tatva) joins the ring finger (pritvi tatva), pitta dosha is removed. When the middle finger (akasha tatva) joins the index finger (vayu tatva) vata dhosha is removed. When 2 thumbs separated (agni tatva), kapha dosha is removed. In this position, if we bring both thumbs to the base of little fingers, body gets cooled very quickly. This is called Jala Surabhi. If we bring in the thumbs to the base of middle fingers – Akasha Surabhi, mind becomes peaceful and light. If we bring in the thumbs to the base of index fingers – Vayu Surabhi, decisiveness increases.

Hridaya Mudra: Join: Bring the index finger to the base of thumb and join the tip of the thumb with middle and ring finger. Press the back of the first finger with thumb. Benefits: This is a combination of 2 mudras – Apana mudra and Vayu mudra. This is called as Mrita sanjivini or Jivana daayi mudra. In case of heart attack this mudra saves life. This mudra rectifies heart palpitations. Doing this mudra every morning and evening for 15 minutes prevents heart attacks. This mudra cures stomach ache, acidity and constipation problems.

Anjali Mudra: Join: Bring 2 palms together. Benefits: 5 tatvas –earth, water, fire, air and space gets harmonised in the body. Strength in the body increases. Peace, Harmony and politeness increases. This mudra cures head ache.

Aditi Mudra: Join: Bring the tip of the thumb to the base of the ring finger. Benefits: Bringing fire to the base of pritvi, body temperature rises. Digestion power increases. This mudra cures the problem of continuous sneezing in the mornings.

Ashirvada Mudra: When we do the prostrations to the elders, our right and left hands should touch their left and right feet respectively. This way energy from the right side of the giver is passed on to the right side of the receiver and so is from left side to left side of each other. Blessings also to be done using both hands to increase the effectiveness.


Important things to know about the Mudras


  • 1. When the tip of the thumb joins the tip of the other fingers, respective tatvas gets balanced in the body.
  • 2. When the tip of the thumb joins the base of the other fingers, respective tatvas gets increased in the body.
  • 3. When the tip of the fingers brought to the base of the thumb, respective tatvas gets reduced in the body.
  • 4. Anyone and anytime Hasta mudras can be done.
  • 5. As far as possible, the hands should face upwards while doing the mudras.
  • 6. Doing the mudras on both hands is more beneficial.
  • 7. Mudras can be done for few seconds, 10 minutes, half an hour or 50minutes. If done for 50 minutes. Desired results will come.
  • 8. While doing the mudras, only the tip of the fingers are used. Pressing the fingers not needed. Other fingers should be straight.
  • 9. There is no side effect in this. This can be done while one is on the medication also.
  • 10. If the Prana mudra, Apana mudra, Janan mudra and Pritvi mudra done every day for 5-15 minutes, one’s health improves significantly.
  • 11. Mudras not only improves the physical health but also improves the mental health by reducing the anger, increasing the peace and releasing one from the addictions.
  • 12. Chikitsa mudra should be stopped after one’s

Thus The Music, Mrutyunjay Mantra & yoga therapy gives healthy life to the society.